Weigh In record (no journal entry) for 25 May 2019
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 77.15g | Prot: 64.20g | Carbs: 28.77g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked), No Name Sour Cream 14%. Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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