sanchezlujansusana2's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

69.8 kg Lost so far: 35.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

623 kcal

Fat: 15.84g | Prot: 35.05g | Carbs: 91.39g. Breakfast: Níspero, Café con Leche Descremada. Lunch: Freeway Cola Zero, Tortilla de Huevo, Muslo de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Milbona Yogur Bifidus Cereales. Snacks/Other: Manzana, Nectarinas. more...

2314 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Shopping - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Esta noche baje 600 gramos y llegue a pesar 69,8 kilos que contenta estoy

25 May 19 by member: sanchezlujansusana2


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sanchezlujansusana2's Journal, 25 May 19

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sanchezlujansusana2's Weight History