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So close to the 160's again feels great
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77.2 kg
Lost so far: 33.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 32.89g | Prot: 37.94g | Carbs: 39.98g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Coffee. Lunch: Green Giant Fresh Baby Cut Carrots, Sunny Select Classic Caesar Croutons, Land O'Lakes Fat Free Half & Half, Coffee, Almonds, Peanut Butter. Dinner: Parmesan Cheese (Grated), Olive Oil, Chicken Breast, Penne, Broccoli. Snacks/Other: Chocolate Mousse. more...
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Losing 3.4 kg a Week
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 Comments
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25 May 19 by member: kclab
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Thanks for all the the good thoughts and support.
26 May 19 by member: Cambridge68
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Cambridge68's Weight History
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