Weigh In record (no journal entry) for 24 May 2019
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73.5 kg
Lost so far: 28.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 40.72g | Prot: 31.24g | Carbs: 28.94g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Hillshire Farm Snacking Small Plates Genoa Salame . Snacks/Other: Blue Bell Homemade Vanilla Cups, Land O Lakes Sugar Free Whipped Heavy Cream, Strawberries, Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...
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steady weight
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