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42.7 fat
43 water
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139.9 kg
Lost so far: 8.6 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 136.34g | Prot: 108.06g | Carbs: 113.52g.
Breakfast: Hanover Riced Broccoli, America's Choice Bacon Thick Sliced, Egg, Great Value Stevia, Cinnamon, BodyLab Liquid Gold, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper. Lunch: Harris Teeter Blueberries, Macaroni or Pasta Salad, Ham (Whole, Cured, Roasted). Dinner: Great Value Pepper Jack Cheese, Pacific Gold Beef Pepperoni Sticks, Miller Brewing Company Lite Beer (Bottle), Macaroni or Pasta Salad, America's Choice Bacon Thick Sliced. more...
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steady weight
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Kevin S. Bernier's Weight History
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