Weigh In record (no journal entry) for 17 December 2012
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154.7 kg
Lost so far: 3.2 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2012:
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711 kcal
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Fat: 21.53g | Prot: 31.73g | Carbs: 106.21g.
Breakfast: fruit, 1% milk, kellogs vanilla almond. Lunch: lowfat salad dressing, blueberries, greek salad. more...
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Gaining 1.2 kg a Week
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