TonyFar's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
102.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 24 May 2019:
1518 kcal Fat: 46.38g | Prot: 48.20g | Carbs: 213.55g.   Breakfast: Havregrøt 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Dinner: Risgrøt Fjordland 450g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Druer 250g Cromson Stenfrie Bendit, Eple Golden Delicious 200 g. more...
Gaining 7.7 kg a Week

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TonyFar's Weight History


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