Weigh In record (no journal entry) for 23 May 2019
|
86.8 kg
Lost so far: 3.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 79.48g | Prot: 79.00g | Carbs: 18.04g.
Lunch: 계란후라이, 소고기패티, President's Choice Parmesan Cheese, 체다 치즈, 녹색 올리브 (절임, 통조림 또는 병), 버터, 방울 토마토, 셀러리, 파프리카. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|