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well this has been an interesting weekend. Six baseball games played and a night of boozing it up...
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135.8 kg
Lost so far: 11.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 58.48g | Prot: 72.43g | Carbs: 144.77g.
Breakfast: wonder white bread, mushrooms, scrambled egg. Dinner: ramen, Grilled Chicken Breast. Snacks/Other: coke zero can. more...
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Losing 14.0 kg a Week
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Magick Mitch's Weight History
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