sanchezlujansusana2's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
70.6 kg Lost so far: 34.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
611 kcal Fat: 7.40g | Prot: 44.18g | Carbs: 109.40g.   Breakfast: Peras, Café con Leche Descremada. Lunch: Cidacos Pimientos del Piquillo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Hacendado Filetes de Caballa en Tomate, Cebollas, Pimientos Verdes, Tomates Rojos. Snacks/Other: Café con Leche Descremada, Manzana. more...
2231 kcal Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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sanchezlujansusana2's Weight History


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