Weigh In record (no journal entry) for 16 December 2012
|
91.6 kg
Lost so far: 36.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2012:
|
875 kcal
|
Fat: 36.25g | Prot: 92.00g | Carbs: 43.50g.
Breakfast: Wild Herring Fillets. Lunch: Hormel Compleats Cheese & Spinach Ravioli. Snacks/Other: Ajay's Montana Bananas. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|