Weigh In record (no journal entry) for 21 May 2019
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78 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 83.58g | Prot: 119.68g | Carbs: 93.86g.
Breakfast: Spainolli Оливки Черные без Косточек, Жареное Яйцо без Жира. Lunch: Жареная или Запеченная Куриная Голень, Шоколад, Бархатный Бугор Меренги. Dinner: Скумбрия Запеченная. Snacks/Other: Яблоко. more...
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steady weight
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Nasten'ka28's Weight History
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