| September 2023 |
| Fri 15: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
6.77g |
|
35.64g |
|
-
|
-
|
| Thu 7: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
131.26g |
|
154.59g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
20.53g |
|
1.66g |
|
-
|
-
|
| Fri 18: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
67.36g |
|
110.16g |
|
-
|
-
|
| Thu 17: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.30g |
|
22.17g |
|
-
|
-
|
| Wed 16: |
2224 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
131.69g |
|
160.78g |
|
-
|
-
|
| Sun 13: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
53.71g |
|
15.33g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
2089 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
125.41g |
|
161.13g |
|
-
|
-
|
| Sat 22: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
23.81g |
|
77.40g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
11.01g |
|
69.57g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
39.22g |
|
99.08g |
|
-
|
-
|
| Mon 16: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
9.29g |
|
58.34g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
25.75g |
|
0.98g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
38.08g |
|
149.95g |
|
-
|
-
|
| Tue 26: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
76.17g |
|
218.49g |
|
-
|
-
|
| Mon 25: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
69.49g |
|
149.68g |
|
-
|
-
|
| Sat 9: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
57.59g |
|
11.41g |
|
-
|
-
|
| Thu 7: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
24.11g |
|
3.15g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
21.58g |
|
39.58g |
|
-
|
-
|
| Sat 26: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
28.16g |
|
21.92g |
|
-
|
-
|
