Weigh In record (no journal entry) for 22 May 2019
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70.2 kg
Lost so far: 24.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 4.84g | Prot: 17.34g | Carbs: 41.83g.
Breakfast: Bob's Red Mill Wheat Bran, Rogers Porridge Oats, Manitoba Harvest Hemp Hearts, Lantic Old Fashioned Brown Sugar, Beatrice 0% Skim Milk. more...
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Gaining 1.5 kg a Week
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trillium1's Weight History
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