Weigh In record (no journal entry) for 22 May 2019
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 70.98g | Prot: 78.24g | Carbs: 209.37g.
Breakfast: Bonjour Десерт. Lunch: Красная Фасоль (Консервированная), Хохланд Плавленый Сыр Сливочный, Яичница, Лаваш Армянский. Dinner: Огородников Рыжиковое Масло, Фасоль (без Соли, Отварная). more...
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Losing 1.2 kg a Week
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_Lazarus_'s Weight History
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