_Lazarus_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 4: 999 * 40%
Fat:
 
Prot:
 
Carbs:
54.36g
 
42.02g
 
87.37g
- -
Sun 2: 2389 * 96%
Fat:
 
Prot:
 
Carbs:
125.55g
 
88.78g
 
221.56g
- -
Sat 1: 1487 * 59%
Fat:
 
Prot:
 
Carbs:
19.03g
 
59.81g
 
263.28g
- -
May 2019
Thu 30: 1627 * 65%
Fat:
 
Prot:
 
Carbs:
88.75g
 
65.30g
 
142.25g
- -
Wed 29: 2213 * 89%
Fat:
 
Prot:
 
Carbs:
108.01g
 
140.17g
 
166.00g
- -
Tue 28: 2011 * 80%
Fat:
 
Prot:
 
Carbs:
67.87g
 
57.05g
 
287.41g
- -
Mon 27: 2803 * 112%
Fat:
 
Prot:
 
Carbs:
136.75g
 
140.30g
 
297.41g
- -
Sun 26: 1821 * 73%
Fat:
 
Prot:
 
Carbs:
106.81g
 
84.33g
 
134.82g
- -
Sat 25: 2139 * 86%
Fat:
 
Prot:
 
Carbs:
106.78g
 
122.71g
 
161.95g
- -
Fri 24: 2313 * 93%
Fat:
 
Prot:
 
Carbs:
91.28g
 
94.41g
 
280.43g
- -
Thu 23: 1706 * 68%
Fat:
 
Prot:
 
Carbs:
66.81g
 
93.79g
 
181.13g
- -
Wed 22: 1788 * 72%
Fat:
 
Prot:
 
Carbs:
70.98g
 
78.24g
 
209.37g
- -
Tue 21: 1768 * 71%
Fat:
 
Prot:
 
Carbs:
66.39g
 
105.97g
 
190.82g
- -
Mon 20: 1500 * 60%
Fat:
 
Prot:
 
Carbs:
52.71g
 
92.06g
 
150.65g
- -
Sun 19: 1734 * 69%
Fat:
 
Prot:
 
Carbs:
70.92g
 
98.75g
 
177.35g
- -
Sat 18: 1684 * 67%
Fat:
 
Prot:
 
Carbs:
56.21g
 
35.21g
 
288.32g
- -
Fri 17: 1894 * 76%
Fat:
 
Prot:
 
Carbs:
65.43g
 
125.63g
 
214.70g
- -
Thu 16: 1747 * 70%
Fat:
 
Prot:
 
Carbs:
137.48g
 
70.58g
 
58.48g
- -
Wed 15: 1743 * 70%
Fat:
 
Prot:
 
Carbs:
116.97g
 
89.46g
 
83.82g
- -
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