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So much better today. Thanks for all the prayers and concerns. Hope you all don’t get it!! I hear it’s going around !
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73.9 kg
Lost so far: 28.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 27.55g | Prot: 6.28g | Carbs: 22.00g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Chives & Onion Cream Cheese, Wasa Crisp Bread, Del Monte Avocado. Snacks/Other: Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...
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steady weight
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