Weigh In record (no journal entry) for 21 May 2019
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 38.85g | Prot: 60.11g | Carbs: 31.61g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cabbage Cooked (1Cub=4NetCarbs), No Name Sour Cream 14%, Ground Turkey. Dinner: Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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