Weigh In record (no journal entry) for 20 May 2019
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80.2 kg
Lost so far: 19.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 48.39g | Prot: 90.29g | Carbs: 96.95g.
Breakfast: Driscoll's Strawberries, Bananas. Lunch: Cheddar's Hawaiian Chicken Salad. Snacks/Other: Silk Pure Coconut Coconut Milk - Original, MuscleTech Nitro-Tech Whey Isolate Lean Musclebuilder. more...
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Losing 1.3 kg a Week
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Larry860's Weight History
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