AndreaGrover's Journal, 20 May 19

this week I'm going to start making zero carb , who comes with me
63.3 kg Lost so far: 1.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
586 kcal Fat: 34.34g | Prot: 66.26g | Carbs: 0.00g.   Breakfast: Fry's Grade AA Large Eggs, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . Lunch: Sugar Free Ginger Ale, ShopRite Rotisserie Chicken. Dinner: Waterloo Sparkling Water, Herr's Original Pork Rinds. Snacks/Other: Bubly Sparkling Water. more...
2431 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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AndreaGrover's Weight History


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