Weigh In record (no journal entry) for 20 May 2019
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99.8 kg
Lost so far: 2.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 129.53g | Prot: 130.58g | Carbs: 22.50g.
Breakfast: Mezzetta Italian Castelvetrano Pitted Green Olives, Litehouse Foods Jalapeno Ranch Dressing & Dip, Macadamia Nuts , Kirkland Signature Manchego Cheese, Goats Cheese (Soft) , Genuine Steak House Brand Beef Ribeye Steak, Cream (Half & Half), Vital Proteins Collagen Peptides, Coffee. Lunch: Kerrygold Pure Irish Butter, Chop't Red Onion, Trader Joe's Toasted Sesame Oil, Mizkan Rice Vinegar, The Ginger People Organic Minced Ginger, Trader Joe's Shredded Green Cabbage, Big Easy Foods Wild Caught Gulf Shrimp. Dinner: Souper Salad Red Onions, Pickles, Kraft Deli Deluxe American Cheese Slices, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Macadamia Nuts , Kirkland Signature Organic Roasted Seaweed Snack. more...
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steady weight
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WhyNotNicole's Weight History
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