Weigh In record (no journal entry) for 20 May 2019
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 29.88g | Prot: 90.43g | Carbs: 93.73g.
Breakfast: Dulcesol Fit'z. Lunch: Tomate Frito, Calvo Atún Claro en Aceite de Girasol, Huevo Duro, Macarrones. Dinner: Rústico Entrecot de ternera, Eatlean Queso Proteico, Manzana Verde, Lechuga Iceberg (Incluye los Arrepollos). Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 0.7 kg a Week
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Anika4996's Weight History
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