Weigh In record (no journal entry) for 19 May 2019
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99.8 kg
Lost so far: 2.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 114.26g | Prot: 109.12g | Carbs: 29.28g.
Breakfast: Hormel Spam Classic, Earthbound Farm Organic Spinach, Coffee, Vital Proteins Collagen Peptides, Egg, Cream (Half & Half). Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Navalmoral Manchego Cheese, Hot Chili Pepper, Souper Salad Red Onions, Goats Cheese (Soft) , Litehouse Foods Jalapeno Ranch Dressing & Dip, Mezzetta Italian Castelvetrano Pitted Green Olives, Chicken Drumstick (Skin Not Eaten), Arugula Lettuce. Snacks/Other: Kirkland Signature Manchego Cheese. more...
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Losing 7.0 kg a Week
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WhyNotNicole's Weight History
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