Weigh In record (no journal entry) for 19 May 2019
|
89.8 kg
Lost so far: 2.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 97.15g | Prot: 52.25g | Carbs: 138.23g.
Breakfast: Great Value Sharp Cheddar Cheese, Cream (Half & Half) , Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds) , Watermelon , Cantaloupe Melons , Great Value Pork Sausage Links, Bacon, Vegetable Oil, Scrambled Egg . Lunch: Apple Pie . Dinner: Refried Beans, Fajita with Beef and Vegetables. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newduggan's Weight History
|