Weigh In record (no journal entry) for 18 May 2019
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 101.99g | Prot: 78.68g | Carbs: 14.76g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Philadelphia Regular Cream Cheese. Dinner: Greek Salad, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). more...
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steady weight
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amie8692's Weight History
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