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43.5 fat
43 water
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141.5 kg
Lost so far: 7.0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 39.35g | Prot: 19.12g | Carbs: 13.64g.
Breakfast: Great Value Stevia, Cinnamon, BodyLab Liquid Gold, Deli Sliced Beef Luncheon Meat, Green Mountain Coffee Breakfast Blend K-Cup, Lettuce, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper. Lunch: Silk Pure Almond Milk - Unsweetened Original, Cinnamon , Tone's Cayenne Pepper, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia , Blackberries, BodyLab Liquid Gold. more...
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Gaining 9.5 kg a Week
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Kevin S. Bernier's Weight History
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