Weigh In record (no journal entry) for 18 May 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 100.01g | Prot: 61.09g | Carbs: 31.02g.
Breakfast: Twinings Earl Grey Tea. Lunch: Sikorski Garlic Sausage, Burnbrae Farms Extra Large Eggs, Onion (low carb). Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine, Cauliflower Raw (3.2 Net Carbs), Bergeron Gouda Cheese, Celery, Hellmann's Real Mayonnaise. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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