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rough week at fist but my fit bit keeps me going and on track I feel better this week too having lost a few pounds now to work hard to keep it off....
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 37.00g | Prot: 55.46g | Carbs: 169.93g.
Breakfast: Wal-Mart Italian Bread, Cooked Egg White, Banana. Lunch: Arby's Potato Cakes (2), Arby's Roast Beef 'N Cheese Slider. Dinner: Blue Ribbon Mint Chocolate Chip Ice Cream, Atkins Snack Lemon Bar, Chef Boyardee Spaghetti & Meatballs, Meijer Italian Bread. more...
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Losing 1.4 kg a Week
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maggie64's Weight History
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