Guperan's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
84.8 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
2396 kcal Fat: 97.09g | Prot: 166.08g | Carbs: 204.20g.   Lunch: Stewed Chicken Thigh, Basmati Rice (Cooked), Grapes, Burger King Cheeseburger, Egg, Stewed Chicken Drumstick, Stewed Chicken Thigh, Basmati Rice (Cooked), Nestle Chocolate Syrup, Almond Milk, Tea with Milk and Sugar. more...
Gaining 0.3 kg a Week

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Guperan's Weight History


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