FitStrongNHealthy's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
51.7 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
2340 kcal Fat: 86.17g | Prot: 136.12g | Carbs: 259.08g.   Breakfast: Dreyer's Slow Churned No Sugar Added Vanilla Bean Ice Cream, Zipfizz Fruit Punch, Zipfizz Grape, AMC Movie Theater Popcorn (Small), Trader Joe's Soft & Juicy Mandarins, Dole Mandarins in Orange Gel, Dole Mandarins & Creme Fruit Parfait, Del Monte Fresh Pineapple, Pineapple , Wal-Mart Fresh Pineapple, Black Beans (Canned), Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Vanilla. Lunch: Avocados , Taco Meat. more...
Gaining 0.6 kg a Week

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