Weigh In record (no journal entry) for 17 May 2019
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112.0 kg
Lost so far: 28.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 55.08g | Prot: 0.89g | Carbs: 1.92g.
Breakfast: Now Foods MCT Oil, Spectrum Organic Virgin Coconut Oil, Metagenics Exogenous Ketones, Coffee, McDonald's Coffee Creamer, Heavy Cream. more...
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Losing 3.2 kg a Week
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 Comments
wow ~ yay! Only 7 more until goal.
17 May 19 by member: babayjo
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