Weigh In record (no journal entry) for 17 May 2019
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 68.36g | Prot: 68.76g | Carbs: 113.03g.
Breakfast: Butter, Tim Hortons Everything Bagel, Deli Sliced Ham, Egg. Lunch: Tim Hortons Honey Cruller Donut, Chicken Stir Fry. Dinner: Original Two-Bite Brownies, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Zinetti Meat Lasagna with 4 Cheeses. more...
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Losing 1.0 kg a Week
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gramma20's Weight History
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