Weigh In record (no journal entry) for 17 May 2019
|
50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
|
|
1132 kcal
|
Fat: 45.21g | Prot: 59.93g | Carbs: 122.18g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Snacks/Other: Hacendado Bombon Chocolate Negro, Albaricoques. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|