miriamariac's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
50.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 May 2019:
1132 kcal Fat: 45.21g | Prot: 59.93g | Carbs: 122.18g.   Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Snacks/Other: Hacendado Bombon Chocolate Negro, Albaricoques. more...
Losing 0.7 kg a Week

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miriamariac's Weight History


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