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159.5 @ bedtime
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71.4 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 19.51g | Prot: 5.81g | Carbs: 73.58g.
Breakfast: Bananas, Red Delicious Apples, Coffee. Lunch: Lipton Cup-A-Soup. Snacks/Other: Cheetos Crunchy, Smirnoff Vodka. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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