Weigh In record (no journal entry) for 16 May 2019
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71.0 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 38.56g | Prot: 31.44g | Carbs: 180.41g.
Breakfast: Coffee, Bananas. Lunch: Butter, Tomatoes, Cup-A-Soup, Weight Watchers White Bread, Young Green Onions (Tops Only), Radish. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Chicken Pot Pie. Snacks/Other: Peanut, Pinot Gris (Grigio) Wine. more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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