Weigh In record (no journal entry) for 16 May 2019
|
78.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2114 kcal
|
Fat: 56.83g | Prot: 100.99g | Carbs: 308.56g.
Breakfast: Ситно Грудка Копчено-Вареная, ARO Молоко 1,5%, Сахар, Hortex Клубника Замороженная. Lunch: Горошница, Россия Щедрая Душа Шоколад Кофе с Молоком, Горошница. Dinner: Шоколад, Белый Хлеб, Горошница. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasten'ka28's Weight History
|