Weigh In record (no journal entry) for 15 May 2019
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86.8 kg
Lost so far: 3.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 82.17g | Prot: 63.59g | Carbs: 54.62g.
Lunch: 버터, 계란후라이, 아보카도, 함박스테이크. Dinner: The Laughing Cow Cheese. more...
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Losing 2.8 kg a Week
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