Weigh In record (no journal entry) for 14 May 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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986 kcal
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Fat: 41.36g | Prot: 49.57g | Carbs: 107.82g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Aceite de Oliva Extra Virgen, Delicato Jamón Cocido en Finas Lonchas, La Villa Crema con Vinagre Balsámico de Módena, Lechuga. Dinner: Hacendado Kefir Natural, Semillas de Lino, Activia Yogur Natural 0%, Hacendado Stevia. Snacks/Other: Hacendado Cono de Fresa y Nata, Gullón Galletas María sin Azúcares, Edulcorantes (Sacarina), Infusiones, Kiwi. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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