Weigh In record (no journal entry) for 10 December 2012
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108.9 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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688 kcal
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Fat: 16.08g | Prot: 26.91g | Carbs: 115.97g.
Breakfast: Original Cream Cheese, Bagel, Soy Milk, GV Bran Flakes, Cherrios. Lunch: Barley Soup. more...
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Losing 6.4 kg a Week
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FourWheeldrive's Weight History
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