Weigh In record (no journal entry) for 09 December 2012
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77.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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1393 kcal
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Fat: 23.50g | Prot: 51.78g | Carbs: 239.13g.
Breakfast: cheerios. Lunch: northern beans, corn bread. Dinner: bean and cheese burrito, northern beans, fried potatoes. Snacks/Other: chocolate ice cream, healthy choice popcorn, apple. more...
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Gaining 0.1 kg a Week
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maggie64's Weight History
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