Weigh In record (no journal entry) for 13 May 2019
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 42.53g | Prot: 63.70g | Carbs: 33.05g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Chicken Leg (Skin Eaten), Cauliflower Cooked (1Cup=2.2NetCarbs), No Name Sour Cream 14%. Dinner: Beef Liver, No Name Sour Cream 14%, Onion (low carb). Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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