Magick Mitch's Journal, 23 Jul 10

yeah gained a lot of weight there for a bit. back around the 320 mark for a couple weeks there...now back down to 306. Starting back at this today. (I know Ive said that before ...)
138.8 kg Lost so far: 8.6 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2010:
260 kcal Fat: 13.00g | Prot: 3.00g | Carbs: 34.00g.   Breakfast: coke zero can. Snacks/Other: Coffee Crisp. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Magick Mitch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.