pleomom's Journal, 13 May 19

Body is really fighting weight loss now 😕
78.7 kg Lost so far: 5.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
708 kcal Fat: 28.26g | Prot: 23.87g | Carbs: 96.45g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Quinoa (Cooked), Almond Milk. Lunch: Diet Cheesecake. Dinner: Flax Seeds. more...
1917 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
Looks like a nice drop to me! Don't want to lose too much too fast.  
13 May 19 by member: AboutMyTribe

     
 

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pleomom's Weight History


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