Body is really fighting weight loss now 😕
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78.7 kg
Lost so far: 5.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 28.26g | Prot: 23.87g | Carbs: 96.45g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Quinoa (Cooked), Almond Milk. Lunch: Diet Cheesecake. Dinner: Flax Seeds. more...
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Losing 2.8 kg a Week
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Comments
Looks like a nice drop to me! Don't want to lose too much too fast.
13 May 19 by member: AboutMyTribe
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