Weigh In record (no journal entry) for 12 May 2019
|
81.2 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 48.50g | Prot: 50.00g | Carbs: 101.00g.
Lunch: La Preferida Spanish Rice, Old El Paso Refried Beans, Tyson Foods Fajita Chicken Strips, Mission Flour Tortillas (Fajita Size). Dinner: Johnsonville Original Bratwurst. Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips, Giant Eagle Queso Cheese Dip. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|