Weigh In record (no journal entry) for 12 May 2019
|
45 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 26.10g | Prot: 16.70g | Carbs: 116.20g.
Breakfast: Каша 4 Злака. Lunch: Анаком Лапша Быстрого Приготовления. Dinner: Анаком Лапша Быстрого Приготовления. Snacks/Other: Сахарный Песок, Ahmad Tea Зеленый Чай. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nelli300818's Weight History
|