kimjinxie's Journal, 08 Dec 12

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Weigh In record (no journal entry) for 08 December 2012

80.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 December 2012:

420 kcal

Fat: 7.00g | Prot: 9.00g | Carbs: 84.00g. Breakfast: Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Special K Fruit Crisps - Strawberry. more...

2936 kcal

Exercise: Conditioning exercise (health club) - 25 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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kimjinxie's Journal, 08 Dec 12

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kimjinxie's Weight History