jimiam's Journal, 08 Dec 12

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Weigh In record (no journal entry) for 08 December 2012

90.1 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Poorly.

View Diet Calendar, 08 December 2012:

983 kcal

Fat: 26.97g | Prot: 20.71g | Carbs: 59.46g. Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: Fried Egg, Black Olives. Snacks/Other: Red. more...

2256 kcal

Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 2.5 kg a Week

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jimiam's Journal, 08 Dec 12

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jimiam's Weight History