Weigh In record (no journal entry) for 12 May 2019
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 138.73g | Prot: 106.22g | Carbs: 148.32g.
Breakfast: Тандер Сыр Российский 50%, Чистая Крупа Геркулес. Lunch: Свиной Фарш, Гречка Отварная. Dinner: Свиной Фарш, Гречка Отварная. Snacks/Other: Окраина Сало с Чесноком и Перцем, Белый Хлеб, Свиной Фарш. more...
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Losing 9.8 kg a Week
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ИРИНА Яковлева 30's Weight History
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