|
% grasa 21.3
75.5 cin
91.5 cad
32.5 c. cuello
0.825 c/c
0.47 c/a
aún quedan cosas por mejorar
|
57 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 140.62g | Prot: 66.36g | Carbs: 41.26g.
Breakfast: Cacahuates, Arándanos. Lunch: Philadelphia Queso Crema, Aguacate, Lechuga. Dinner: Aceite de Oliva, Elote, Patas de Pollo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|