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I think I'm gaining some muscle
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85.4 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 30.81g | Prot: 21.51g | Carbs: 19.93g.
Breakfast: Olive Garden Italian Salad Dressing, Scrambled Egg, Trident Sugar Free Spearmint Gum, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix. more...
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Gaining 1.9 kg a Week
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